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Having grown up in the Appalachian region, I have seen firsthand how the natural world around us can offer incredible healing properties. One such discovery is the use of cannabinoids, specifically CBD, which has become a popular remedy for various health issues. If you're like me, you might have come across terms like "full spectrum," "broad spectrum," and "isolate" when it comes to CBD products. These can be a bit confusing, so in this article we are providing some knowledge of these terms and understanding how they differ in the body for support. Understanding the differences between the 3 options (full-spectrum, broad-spectrum, and isolate)  is essential for making informed choices about which might be best for your needs.

Full-Spectrum CBD

Full-spectrum CBD products contain all the naturally occurring compounds found in the cannabis plant. This includes a variety of cannabinoids, terpenes, flavonoids, and essential oils. One of the key components of full-spectrum CBD is the presence of THC, in very low amounts (less than 0.3%) as mandated by the Farm Bill of 2018. This trace amount of THC is not enough to cause intoxication but can contribute to the "entourage effect," where all the compounds work together to enhance the therapeutic benefits of CBD.

Benefits:

• Entourage Effect: The combination of cannabinoids and terpenes can provide more potent effects for conditions like pain, anxiety, and inflammation.
• Natural Composition: Full-spectrum CBD is less processed, retaining more of the plant's natural compounds, which some believe makes it more effective.

Drawbacks:

• THC Presence: Even though the THC content is minimal, it can still be detected in drug tests, which might be a concern for some users.
• Regulation: Some states have stricter regulations regarding THC, which could limit the availability of full-spectrum products.

Broad-Spectrum CBD

Broad-spectrum CBD is similar to full-spectrum but with one crucial difference: it contains no THC. This type of CBD includes a wide range of cannabinoids and terpenes, offering many of the same benefits as full-spectrum CBD without the risk of THC exposure. It's a solid middle ground between full spectrum and isolate.

Benefits:

Drawbacks:

CBD Isolate

CBD isolate is the purest form of CBD, containing no other cannabinoids, terpenes, or plant compounds. It is typically extracted from hemp and then further refined to remove all other substances, resulting in a crystalline powder that is 99% pure CBD. Because it doesn’t contain THC or any other cannabinoids, it’s often the choice for people who want to avoid THC entirely or who have sensitivities to other cannabinoids. Some folks prefer isolates because they provide a controlled dose of CBD without any additional compounds. 

Benefits:

Drawbacks:

Which One is Right for You?

Choosing between full spectrum, broad spectrum, and isolate largely depends on your personal preferences and needs. Here’s a quick guide to help you decide:

• Full Spectrum: Go for this if you want the full range of cannabinoids and terpenes, and don’t mind a trace of THC.
• Broad Spectrum: Choose this if you want multiple cannabinoids and terpenes but prefer to avoid THC entirely.
• Isolate: Opt for this if you want a pure CBD product with no other cannabinoids or THC.

Remember, everyone’s body responds differently to CBD, so what works best for one person might not be ideal for another. It might take some experimentation to find what works best for you.

I hope this helps clear up some of the confusion around these different types of CBD products. Whether you’re looking for relief from pain, anxiety, or just want to explore natural health options to improve overall well-being, understanding the differences can help you make a more informed choice. If you have any more questions or need further guidance, feel free to ask!

Let’s Jam is a stand for individuals to be educated on the various options that exist in order for the individual to feel empowered to powerfully choose how they would like to support their body. If you are looking for a full spectrum product to support your health journey, try out our Full- Spectrum CBD infused Jams as an option. 

Until next time, stay healthy and happy!